Southwest US preps for 120 temps: Water, water, more water

A National Weather Service excessive heat warning for the deserts took effect at 11 a.m. Friday and extends until 9 p.m. Wednesday.

It's about to get really hot in the Southwest, and health officials want people to stay alert.

A less severe heat advisory was issued Friday for the inland cities of Escondido, San Marcos, Poway, La Mesa, El Cajon and Santee.

A similar heat advisory in the mountain areas with elevations lower than 5,000 feet, which includes Julian and Pine Valley, will run from 11 a.m. Saturday to 9 p.m. Wednesday.

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The forecast for Friday calls for a high of 97 degrees at Travis Air Force Base, increasing to 99 Saturday and 103 Sunday before dipping below the century mark Monday to 98, according to the National Weather Service.

The high for Monday will be 101, Tuesday's high is expected to be near 105 degrees and Wednesday is expected to reach 106 degrees.

According to the National Weather Service, a heat advisory is issued within 12 hours of the onset of extremely risky heat conditions. Forecasters advised residents to reschedule strenuous activities to early morning or evening, drink plenty of water, wear lightweight and loose fitting clothing and be aware of the signs and symptoms of heat exhaustion and heat stroke. "Others who are frail or have chronic health conditions may develop serious health problems leading to death if they are exposed to high temperatures over several days". Never leave young children or pets in an enclosed vehicle.even for a short time.as temperatures can quickly rise to life threatening levels.

"If there's any cooling, it will be very slight", Pi said. In addition, please take appropriate precautions when outdoors, stay in the shade as much as possible, and stay hydrated to prevent heat injury.


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